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Reconnect with Your Body, Reclaim Your Pleasure, and Transform Your Life
Welcome to a space where you are seen, understood, and guided without judgment. My journey through profound personal challenges taught me how to break limiting beliefs and expand my own potential. Now, as a therapeutic coach specializing in emotional and sexual well-being, I guide others on their path to transformation.
Whether you are struggling with low self-esteem, feeling disconnected from your body during menopause, or seeking deeper intimacy in your relationships, I offer a direct, empathetic, and taboo-free approach. Using an integrated blend of therapeutic coaching, somatic techniques, NLP, and inner child work, we will move beyond quick fixes to unlock lasting change. If you are ready to commit to your growth, I am here to help you reconnect with your authentic self and unlock your capacity for pleasure.
Specializations: Individual & Couples Therapy | Sexuality & Intimacy | Perimenopause & Menopause Support | Bilingual Sessions (English & Spanish)
Location: Barcelona, Spain
World Wide : Life and Well-being Coach, Emotional Well-being Expert, sex counseling
Spain: Sex Therapist
A non-judgmental space to heal, reconnect, and transform—without shame or criticism
Transformative Coaching for Emotional and Sexual Well-being
My approach integrates all parts of yourself—conscious and unconscious, emotional and physical—because true healing requires addressing both mind and body. Limiting beliefs and trauma are stored physically in the nervous system, so talk therapy alone often falls short.
I combine therapeutic coaching with NLP and hypnosis to identify and reframe deep-seated limiting beliefs. Simultaneously, I use somatic techniques, polyvagal theory, and inner child work to regulate your nervous system and heal attachment wounds. This holistic method allows me to perceive underlying patterns and target root causes, ensuring sustainable transformation rather than just managing symptoms.
Who I Help and How
- Sexuality and Pleasure : Helping women and couples reconnect with their bodies, desires, and sexual potential through emotional intelligence, somatic techniques, meditation, and nervous system regulation.
- Relationship and Attachment Issues: Guiding individuals and couples to understand relational patterns and attachment styles, using coaching and NLP to develop healthier dynamics and improve connection.
- Emotional Regulation and Personal Growth: Supporting clients in managing anxiety, fears, and limiting beliefs while cultivating self-awareness and resilience through hypnotherapy, somatic exercises, and nervous system stabilization.
- Life Purpose and Career Alignment: Helping clients clarify their purpose and align passions with decisions that support both personal fulfillment and professional success.
- Female Sexuality in Perimenopause and Menopause: Guiding women through the transformative stages of perimenopause and menopause, providing a new “body mapping” to explore pleasure and reconnect with evolving sexuality.
A Structured Path to Transformation
- Foundational Commitment for Real Change: To ensure deep and effective work, I do not offer single, isolated sessions. Transformation requires consistency. We begin with an initial commitment of 6 to 12 sessions, each lasting between 60 and 75 minutes. After this foundational period, we collaboratively evaluate your progress and determine the best path forward to meet your long-term goals.
- The Initial Session: Assessment and Resource Kit: The first session focuses entirely on understanding your situation, goals, and personal history. Through targeted discussion and observation, we form an initial diagnostic. Following this session, you will receive access to a personalized digital resource kit, including custom meditations, somatic exercises, and techniques designed to help stabilize your nervous system and support your work between sessions.
- Integrated Techniques for Holistic Growth: Ongoing sessions are highly customized, drawing from an integrative toolkit to address your specific needs. We combine emotional intelligence and sexuality work with results-oriented methodologies, including Neuro-Linguistic Programming (NLP), hypnotherapy, coaching, somatic techniques, and nervous system regulation. This flexible approach allows us to select the most effective tools for your personal growth.
- Collaborative Goal Setting and Progress Tracking: This journey is a partnership. We work together to define clear, achievable goals based on your immediate needs and long-term aspirations. Throughout the process, we continuously track progress, fostering self-awareness and ensuring you are developing the insights and skills needed to improve your personal life and relationships.
Pathways to Holistic Well-being
Areas of Practice
- Individual Therapy for Empowerment Focuses on increasing self-esteem, enhancing emotional intelligence, and clarifying your life purpose. We work to overcome limiting beliefs and build a strong foundation of self-love and personal power.
- Couples Therapy for Connection and Intimacy For couples seeking to improve communication, resolve conflict effectively, and restore intimacy. This therapy helps break negative cycles and fosters a deeper, more secure connection.
- Sex Therapy and Pleasure Reconnection Helps women reconnect with their bodies, pleasure, and sexual potential. This service focuses on building sexual confidence by exploring desires and overcoming limiting beliefs in a supportive space.
- Perimenopause and Menopause Support Provides specialized guidance for navigating the emotional and physical shifts of perimenopause and menopause. Learn to manage symptoms and regulate your nervous system using somatic and holistic techniques.